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From the Witches Kitchen

Spiced Butternut Soup for the Autumn Equinox

Make a thick, comforting spiced butternut soup for Mabon with roasted squash, chilli and crème fraîche.

Prep Time

20 minutes

Cook Time

40 minutes

Serves

4 servings

Ingredients

  • 1 butternut squash, about 1kg, peeled and deseeded
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 2 onions, diced
  • 1 garlic clove, thinly sliced
  • 2 mild red chillies, deseeded and finely chopped
  • 850ml hot vegetable stock
  • 4 tbsp crème fraîche, plus extra to serve
  • Optional pumpkin seeds, paprika and crusty bread

Kitchen Witch Notes

Squash is a lovely harvest ingredient for Mabon: grounding, golden and satisfying. As the soup simmers, use the slow stirring as a simple gratitude practice for what has grown, changed or simply been survived this year.

Serving Suggestions

Serve with crusty bread and butter. A simple apple salad makes a fresh side, but the bread is the important bit and I will not be taking questions.

Bowl of spiced butternut soup with chilli and cream, styled on a rustic altar table with autumn leaves, candles, and a harvest basket.

Introduction

When the weather turns, it is time for proper soup: thick, homemade and served with enough bread to make the whole thing emotionally complete.

Roasted butternut squash, gentle chilli and crème fraîche make this a warm, golden bowl for the Autumn Equinox and any wet Lancashire evening.

Method

  1. Heat the oven to 200°C or 180°C fan. Cut the squash into chunks, toss with the olive oil and roast for about 30 minutes, turning halfway, until tender and caramelised.
  2. Meanwhile, gently cook the onions, garlic and most of the chilli in the butter over a low heat until soft.
  3. Add the roasted squash, vegetable stock and crème fraîche. Blend until completely smooth, adding a little more stock if needed.
  4. Warm through gently, then season to taste. Ladle into bowls and finish with extra crème fraîche, the reserved chilli and pumpkin seeds if using.

Swaps & Variations

Use coconut cream instead of crème fraîche for a dairy-free version. Swap the chilli for a pinch of smoked paprika, or add ginger for a brighter warmth.

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